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If you’ve ever tossed and turned at night, staring at the ceiling, begging for your brain to just chill already, you’re not alone. I’ve been there—scrolling TikTok at 2 AM, searching for a magic potion that could help me sleep without knocking me out cold or making me groggy the next day.
Enter: Lemme Sleep Gummies by Kourtney Kardashian. Yep, that Kourtney. When I first heard she was diving into the wellness world with her Lemme brand, I was curious (and let’s be honest, a little skeptical). But after giving Lemme Sleep a real test, here’s the full scoop — the dreamy details, the pros, the quirks, and whether it’s worth adding to your nighttime routine.
So, What Exactly Are Lemme Sleep Gummies?
Lemme Sleep Gummies are vegan, non-GMO, and gluten-free dietary supplements designed to help you wind down, fall asleep faster, and wake up refreshed. The star ingredients include:
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Melatonin (5mg) – The OG sleep hormone
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Magnesium – A calming mineral for muscle and nerve function
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L-Theanine – An amino acid that promotes relaxation without sedation
Each gummy is berry-flavored and looks as stylish as you’d expect from a Kardashian creation. But trust me, it’s not just about pretty packaging.
Why I Decided to Try Lemme Sleep
Truth? I’d tried melatonin before. Sometimes it worked; sometimes it left me in a fog the next morning. I was hesitant to give another sleep supplement a go, but something about Lemme’s clean branding, clear ingredients, and wellness-first vibe pulled me in.
I gave myself a one-week trial: No screens after 10, dim lighting, and one Lemme Sleep gummy 30 minutes before bed.
Let me tell you — I didn’t just fall asleep faster. I stayed asleep. And I didn’t wake up groggy, which for me is a huge win.
Want to try it for yourself?
Grab Lemme Sleep Gummies here on Amazon
What’s Inside These Chic Little Gummies?
Lemme Sleep’s formula is clean and minimalist — no weird additives or fillers. Here’s a breakdown of the main active ingredients:
1. Melatonin – 5mg
This naturally occurring hormone regulates your sleep-wake cycle. The 5mg dose is just right — not too much, not too little.
2. L-Theanine – 50mg
Found in green tea, L-Theanine promotes relaxation without sedation. Think: calm vibes, no “knocked out” feeling.
3. Magnesium – 100mg
A powerhouse mineral known to ease anxiety, support muscle recovery, and improve sleep quality.
Bonus: They’re sugar-free, flavored with natural sweeteners like stevia, and made without any artificial dyes or synthetic junk.
The Lemme Sleep Experience: How It Feels
Here’s what happened over seven nights of trying these gummies:
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Night 1: Took one gummy at 10 PM. By 10:30, my eyelids were getting heavy — a soft, natural wave of tiredness. Fell asleep easily and woke up refreshed.
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Night 3: Stressful day, but the gummy helped me unwind. Slept deeper than usual.
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Night 5: No side effects. No grogginess. Just a cozy, calm drift into sleep.
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Night 7: I felt like my sleep routine had reset. Even without the gummy, I was ready for bed at the same time.
These aren’t NyQuil. They don’t knock you out. But they gently guide your body into a restful state — like a gentle nudge toward dreamland.
Ready to sleep like a Kardashian?
Click here to shop Lemme Sleep on Amazon
Pros and Cons — The Honest Breakdown
Pros:
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Actually works — Helps you fall and stay asleep
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No grogginess — Wake up clear-headed
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Clean ingredients — Vegan, gluten-free, sugar-free
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Tastes great — Natural berry flavor (not medicinal!)
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Stylish packaging — Aesthetic enough to leave on your nightstand
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One gummy is often enough — Gentle but effective
Cons:
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Pricey compared to generic melatonin
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5mg melatonin might be too much for some — you may need to cut one in half if you’re sensitive
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Only available online or at select retailers — not always in local stores
Lemme vs. Other Sleep Gummies
There are tons of sleep supplements out there, but here’s how Lemme Sleep stacks up against other popular brands:
Feature | Lemme Sleep | Olly Sleep | Natrol Melatonin |
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Melatonin | 5mg | 3mg | 10mg |
L-Theanine | Yes | No | No |
Magnesium | Yes | No | No |
Vegan & Sugar-Free | Yes | No | Varies |
Taste | Berry bliss | Fruity | Basic |
Price | Moderate | Moderate | Budget-friendly |
Packaging | Designer | Cute | Plain |
Lemme’s strength lies in its balanced, holistic formula — not just melatonin alone — and its elevated, luxury-wellness vibe.
Is It Safe?
Yes, Lemme Sleep is generally safe for healthy adults. That said, always check with your doctor before adding a new supplement to your routine, especially if you’re on meds or have health conditions.
Bonus: Since it’s sugar-free and vegan, it fits a lot of dietary needs, making it more accessible than many other options.
How to Use It (My Tips!)
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Take one gummy 30 minutes before bedtime. You’ll start to feel your body relax.
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Keep your nighttime environment calm. Dim lights, no phones, maybe a little white noise.
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Stick to a routine. Your body thrives on rhythm. Lemme helps reinforce that.
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Don’t overdo it. One gummy is usually enough — two max if you’re super wired.
Where to Buy Lemme Sleep
You can buy it directly from the official Lemme website, or grab it with fast shipping and real customer reviews on Amazon.
Click here to check the latest price on Amazon
Shop Lemme Sleep Gummies now
Final Verdict: Should You Try Lemme Sleep?
Yes — especially if:
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You’ve struggled with falling asleep naturally
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You want a gentle, non-habit-forming supplement
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You’re looking for a clean, stylish option
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You want to wake up feeling great
It’s not a knock-out pill — and that’s the point. Lemme Sleep supports your natural sleep cycle without force or fuzziness.
Kourtney may be known for reality TV and glam, but her wellness brand is surprisingly grounded, effective, and — dare I say — relatable.
TL;DR (Too Long, Dreamy Review)
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Lemme Sleep is a clean, gentle, vegan gummy that helps you fall asleep faster and wake up refreshed.
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It contains 5mg melatonin, magnesium, and L-theanine for a calming effect.
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It’s sugar-free, tastes great, and comes in Insta-worthy packaging.
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Best for people who want a natural way to sleep better without morning fog.
Ready to give your nights a Kardashian-worthy upgrade?
Click here to shop Lemme Sleep on Amazon
Have you tried Lemme Sleep or other Lemme supplements? Drop a comment below — I’d love to hear your experience!
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